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What to talk about during your sessions
The great thing about coaching is that you set the agenda. Only what you decide to discuss is brought up in the conversation. The coaching relationship is focused so that you achieve the results you want. Your coach in turn ensures that the session always steers towards that goal, that achievement, that fulfilment, that success.
There will be times when you have specific questions that you want to explore. Otherwise your coach will tend to ask the questions. The questions are framed in such away that as you answer them, and having been given the forum and the space, you will find that you discover the answers for yourself.
Any feedback from your coach is served as 'feedforward', moving you along in a way that supports you to achieve your success.
How to get the most out of coaching
- make a list of what you really want in life.
- double your level of willingness.
- be patient with yourself.
- be grateful for the things that you already have.
- enjoy our sessions, there is work to be done but together we can make it relaxing and stress-free.
- come to the sessions prepared and with an agenda, we’ll give you some tasks to do before and after sessions to support you get the most out of our time together.
- keep yourself well between the sessions.
What do we expect from you?
You will want to give your best, for your own sake and for you to
- be committed and responsible for your results.
- initiate and take action during and between sessions.
- use your coach as a resource, a fellow traveller and a sounding board.
- tell the truth, be honest with yourself and your coach, even if that is oftentimes a little uncomfortable.
What you may expect from your coach
In return you may expect from you coach: 
- Intuition and sensitivity.
- Support and vision for your goals.
- Objectivity. Use your coach to sound out any ideas and you can be sure we provide an objective response.
- Powerful questions to challenge you to think bigger and better.
- High expectations – we ask a lot but never more than we think that you can achieve at that time.
- Honesty – We tell the truth as we see it but we work to ensure our honesty is not confrontational.
- Resources. We provide tips, techniques, exercises or suggested reading.
- Complete confidentiality, others will know about our coaching from the changes in your life.
- Your needs first, we don’t keep clients we cannot do a great job for and we place people with the coach or professional who can help the most.
Contact Use You Edge at yoursuccess@useyouredge.com to book a complimentary 40 minute telephone session.
"Every man should frame his life so that at some future hour fact and his dreams meet."
Victor Hugo
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